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Adjustment Techniques

281-367-0404

Non-Surgical Decompression
Sunrise Chiropractic Clinics
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Personal Trainer

  • Created in Health & Wellness, Wellness Essentials, Exercise
image of woman working with a personal trainer.

Another great way to get results is to make sure you are getting expert advice and supervision. A personal trainer is a great way to ensure that you are exercising safely and effectively to accomplish your goal. All exercise is not the same; some people want to build more muscle mass, some people want more tone and definition, some want to lose weight. All three have different strategies. You can speak with a wellness coach to provide a routine and information, but a personal trainer will be in the fitness center, at the wellness center or at your home with you watching your body mechanics, showing you the best equipment to use and most importantly pushing you towards maximize results.

  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Common Conditions Treated
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Condition Relief
      • Conditions Affecting Women
      • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • Health & Wellness
    • Healthy Thinking
      • Get Positive
      • Relaxation Techniques
    • Life in Motion
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
      • Exercise
      • Nutrition
      • What You Wear
    • Wellness Perspectives
      • Physical
      • Social
      • Spiritual
      • Mental
  • Therapies & Techniques
    • Techniques
    • Therapies
  • Newsletter Library
    • Weight Loss
    • Staying Motivated
    • Staying Young
    • Life-Work Balance
    • Stress & Anxiety
    • Mind-Body Connection
    • Wellness
    • Pregnancy & Parenting
    • Back, Body & Joint Pain
    • Senior Health
    • Breaking Bad Habits
    • Healthy Tips
    • Exercise & Fitness
    • Injury Rehab & Prevention
    • Kid's Health
    • Illness Prevention
    • Chronic Conditions
    • Nutrition & Healthy Eating
  • Wellness4Kids

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Office Hours

Our Regular Schedule

The Woodlands/Kuykendahl

Monday:

7:30am - 12:00pm

2:00pm - 6:00pm

Tuesday:

7:30am - 12:00pm

3:00pm - 6:00pm

Wednesday:

7:30am - 12:00pm

2:00pm - 6:00pm

Thursday:

7:30am - 12:00pm

Closed

Friday:

7:30am - 12:00pm

2:00pm - 6:00pm

Saturday:

Closed

Sunday:

Closed

KUYKENDAHL

Monday:

7:30am - 1:00pm

3:00pm - 6:00pm

Tuesday:

7:30am - 12:00pm

3:00pm - 6:00pm

Wednesday:

7:30am - 1:00pm

3:00pm - 6:00pm

Thursday:

7:30am - 12:00pm

Closed

Friday:

7:30am - 1:00pm

3:00pm - 6:00pm

Saturday:

Closed

Sunday:

Closed

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